rollerski join club




			London Cross-Country Ski Club / Rollerski Club Joining Form To join the club all you need to do is fill in this form and bring it along with you to your first session, and set up a payment of club fees below. For more information on the club, please go to the club page or email us. Coaching fee - PayPal (quarterly) or Standing Order - The coaching fee is to pay for our coaches, replace equipment and general admin. The cost is £34 per month if you have your own equipment, and £46 per month including ski hire. For juniors the cost is £19 / £29 per month. NB - if you go for membership including equipment hire, this also covers hire at our 1-day courses at Dorney Lake and other venues. So when you book these courses, you should choose the 'own equipment' option. Pay monthly by Standing Order. Best done by Internet or Telephone banking, but click here to print out a form. Pay quarterly in advance by PayPal - click here (there is an additional charge for using PayPal). No junior discount. We also have a Social / Racing membership which is only £15 / £10 a year. And per session membership, here. Joining form Forename:............................................................. Surname:.............................................................. Address:................................................................................................................................... ................................................................................................................................................ Postcode:................................................... Email:....................................................................................................................................... Do you know the basics of classic rollerskiing? Y / N Do you know the basics of skating rollerskiing? Y / N Which venue will you be mostly coming to? Hyde Park / Victoria Park If you have answered No to either of these questions, we suggest you consider doing a course in either or both these techniques, before joining the club, as the rollerski club will focus more on coaching, and less on instruction of the basics. If you have not already filled out a Safety Form, please print this out and enclose this with your joining application (www.rollerski.co.uk/safety.html). Objectives questionnaire It's useful for us to have an idea of what you'd like to get out of the rollerski club, especially if your objectives have changed since you first began rollerskiing . Please rate the following out of 5 - through rollerskiing, I'd like to: 1. Regular fitness - maintain or improve; 2. Doing something completely different 3. Prepare for a cross-country ski holiday 4. Prepare for a cross-country ski race 5. Prepare for downhill skiing 6. Cross-training for another sport 7. Lose weight 8. Try a low impact subsitute for running 9. To build up specific strength or core strength If you are training towards a particular goal, please state and give timescale. (eg I'm preparing for a cross-country ski holiday in January or for a ski race in March). ................................................................................................................................................ Please let us know at least 3 things you attract you most about the rollerski club and its programme: 1................................................................................................................................................. 2................................................................................................................................................ 3................................................................................................................................................ What next You need to give this form to us - either at a training session, or by post - 20 Brookfield, London N6 6AS. We look forward to seeing you soon.